A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.

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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.

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  • Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.

  • Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

Cook's Note:

You can also use chunks of chicken in place of the shrimp, but add the chicken before cooking the vegetables, making sure the chicken is no longer pink on the inside before adding asparagus and broccoli.

Nutrition Facts

262.1 calories; 21 g protein; 13.2 g carbohydrates; 148.2 mg cholesterol; 192.5 mg sodium. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 5 stars
12/16/2015
the family loved it I did use red Thai curry paste and small sized shrimp had couscous on the side Read More

Most helpful critical review

Rating: 3 stars
07/31/2014
Healthy but lacks flavor. Curry is a little overpowering. Read More
4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
07/30/2014
Healthy but lacks flavor. Curry is a little overpowering. Read More
Rating: 5 stars
12/16/2015
the family loved it I did use red Thai curry paste and small sized shrimp had couscous on the side Read More