Smooth Hot Chocolate
Servings Per Recipe: 5
Calories: 142.8
% Daily Value *
protein: 9.3g 19 %
carbohydrates: 26.8g 9 %
dietary fiber: 1.1g 4 %
sugars: 25g
fat: 0.6g 1 %
saturated fat: 0.4g 2 %
cholesterol: 4.8mg 2 %
vitamin a iu: 523.1IU 11 %
niacin equivalents: 2.4mg 19 %
vitamin b6: 0.1mg 6 %
vitamin c: 1.6mg 3 %
folate: 13mcg 3 %
calcium: 310.8mg 31 %
iron: 0.5mg 3 %
magnesium: 44mg 16 %
potassium: 481.9mg 14 %
sodium: 210.9mg 8 %
thiamin: 0.1mg 10 %
calories from fat: 5.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
