Nutritional Information
Easy Fruit Salad
Servings Per Recipe: 4
Calories: 344.2
% Daily Value *
protein:
2.8g
6 %
carbohydrates:
56g
18 %
exchange other carbs:
3.5
dietary fiber:
4.7g
19 %
sugars:
45.9g
fat:
14.5g
22 %
saturated fat:
12.3g
62 %
cholesterol:
0mg
vitamin a iu:
1944.3IU
39 %
niacin equivalents:
1.8mg
14 %
vitamin b6:
0.3mg
21 %
vitamin c:
80.1mg
134 %
folate:
24.4mcg
6 %
calcium:
33.5mg
3 %
iron:
0.9mg
5 %
magnesium:
43.6mg
16 %
potassium:
574.4mg
16 %
sodium:
25.8mg
1 %
thiamin:
0.2mg
21 %
calories from fat:
130.9
percent of calories from carbs:
61
percent of calories from fat:
35
percent of calories from protein:
3
percent of calories from sat fat:
30
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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