Pork Tenderloin (Gluten-Free)

4.6
(10)

This recipe is another family favorite. No one will ever know you made it gluten-free.

2
2
Prep Time:
10 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
55 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 cups rice-bread crumbs (such as PaneRiso™)

  • ½ cup olive oil

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • 1 teaspoon dried rosemary

  • 1 teaspoon garlic powder

  • 2 pork tenderloins

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

  2. Mix bread crumbs, olive oil, oregano, basil, rosemary, and garlic powder in a resealable plastic bag. Add pork tenderloin, seal bag, and shake until pork is coated. Place coated pork on the prepared baking sheet.

  3. Bake in the preheated oven until pork is cooked through, about 35 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Let pork rest for 10 minutes before cutting into 1/2-inch thick slices.

Editor's Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

311 Calories
19g Fat
15g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 311
% Daily Value *
Total Fat 19g 25%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 58mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 18g
Vitamin C 1mg 4%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 335mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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