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Banana Pineapple Green Blend


"Nice quick green smoothie, fairly filling, makes a good snack! Feel free to substitute other fruits, greens, and liquids here! You can add nutmeg, ginger, cloves, cinnamon, and allspice to taste."
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10 m servings 224 cals
Original recipe yields 1 servings (1 smoothie)

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Nutrition Facts

Per Serving: 224 calories; 4.1 g fat; 40.7 g carbohydrates; 8.2 g protein; 0 mg cholesterol; 125 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 4
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This was a nice way to start the morning. I used skim milk rather than soy as that is what I had on hand. The banana and pineapple added a nice sweetness to the smoothie without the banana ove...

As the submitter suggested, I subbed a different liquid-almond milk, and this smoothie came out quite good. I even used frozen spinach and the smoothie turned out ice cold, which I like. I did a...

It was quick and yummy and summery. The spinach made it refreshing. It's not heavy either. Liked it!

Smooth and refreshing, in addition I added the spices, some allspice, ginger, and nutmeg.