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Fava Bean Dip (Foul Mudammas)

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Mandi McMenamy

"A Mediterranean-style dip that is made from fava beans instead of chickpeas. It has a smooth, delicious flavor that will turn any bean dip lover into an instant fan. Can be used as a dip for pita bread, spelt chips, vegetables, or as a sandwich spread."
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10 m servings 118 cals
Original recipe yields 6 servings

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  • Prep

  • Ready In

  1. Blend fava beans, olive oil, tahini, lemon juice, garlic, shoyu, brown rice vinegar, ginger juice, and chile oil in a blender on medium speed until smooth, about 5 minutes.

Nutrition Facts

Per Serving: 118 calories; 6.4 g fat; 11.6 g carbohydrates; 3.7 g protein; 0 mg cholesterol; 185 mg sodium. Full nutrition

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