Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.

Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.

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Cook's Note:

Fresh fava beans can be substituted for the canned.

Nutrition Facts

274 calories; protein 10.8g; carbohydrates 41.2g; fat 7.7g; sodium 3043mg. Full Nutrition
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
05/27/2014
This is an easy tasty and healthy spread wonderful served on toasted baguettes. Next time I would add additional chopped tomatoes. It doesn t look too appetizing so that s the only downside but I still might serve it for a gathering challenging friends to give it a try. Read More