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Green Pea Patties


"Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce)."
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25 m servings 122 cals
Original recipe yields 6 servings

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  1. Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
  2. Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
  3. Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.

Nutrition Facts

Per Serving: 122 calories; 4.7 g fat; 14.1 g carbohydrates; 6 g protein; 35 mg cholesterol; 358 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 3
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3 1/2 stars is probably closer to the true rating. I made these as the recipe stated except with GF flour since we avoid wheat. My husband said they reminded him of mushy peas, which he loves,...

These beauties were a new way for us to eat our peas. However, I added 1/2 c. finely shredded sharp cheddar cheese to the batter also before frying. I will also suggest that you make the patt...

These were great!! I highly recommend adding some flavor to these - I did 1/2 tsp garlic and onion powder and next time would add some finely diced red onion. I also added some breadcrumbs becau...