Tahitian Spam

4.5
(4)

If you love Spam like my family does, then this is a recipe for you! Super quick and easy. Put on a bed of rice and you've got yourself a meal. My mom made this when I was a kid and I still make it today.

1
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6

Ingredients

  • 1 (13.5 ounce) can pineapple chunks, drained (juice reserved)

  • 1 cup water

  • ½ cup brown sugar

  • 2 tablespoons vinegar

  • 2 tablespoons cornstarch

  • 2 green bell peppers, chopped

  • 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), chopped

Directions

  1. Combine juice from canned pineapple, water, brown sugar, vinegar, and cornstarch in a saucepan; bring to a boil and cook, stirring constantly, until sauce is thickened and you notice a change in color, about 5 minutes.

  2. Stir pineapple chunks, green bell pepper, and luncheon meat into sauce and simmer until heated through, about 10 minutes.

Nutrition Facts (per serving)

301 Calories
16g Fat
34g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 301
% Daily Value *
Total Fat 16g 20%
Saturated Fat 6g 28%
Cholesterol 40mg 13%
Sodium 784mg 34%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Total Sugars 28g
Protein 8g
Vitamin C 38mg 192%
Calcium 37mg 3%
Iron 1mg 6%
Potassium 301mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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