Serve as a salad or even a wrap ... zippy balsamic vinaigrette, fresh basil and mango, with chicken and whole-grain brown rice.  Oh, and, don't forget the cheese.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • In bottom of large bowl, combine bottled dressing and basil. Add chicken, brown rice, mango, and tomatoes. Toss well to combine.

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  • To serve: Place 1 lettuce leaf onto each of 4 serving plates. Divide salad mixture evenly and place into center of lettuce leaves. Garnish top of each serving with an equal amount of crumbled goat cheese.

Nutrition Facts

339 calories; 14.4 g total fat; 44 mg cholesterol; 338 mg sodium. 37.2 g carbohydrates; 18.4 g protein; Full Nutrition


Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
12/29/2015
Changed cheese and used regular rice instead of instant but overall a nice recipe. Read More

Most helpful critical review

Rating: 2 stars
12/09/2014
This recipe and pic is misleading. I actually bought all of the ingredients for this and can say it looks nothing like the pic when the ingredients are combined. The balsalmic dressing turned this an awful looking mucky brown color. I am not familiar with crumbled goat cheese. It is not like feta. It is so soft it literally melts when stirred. The acidic dressing basil and tart cheese was an unpalateable combination. I am so glad I hadnt added the chicken and mango yet.I hate wasting ingredients too. Read More
(1)
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 2 stars
12/09/2014
This recipe and pic is misleading. I actually bought all of the ingredients for this and can say it looks nothing like the pic when the ingredients are combined. The balsalmic dressing turned this an awful looking mucky brown color. I am not familiar with crumbled goat cheese. It is not like feta. It is so soft it literally melts when stirred. The acidic dressing basil and tart cheese was an unpalateable combination. I am so glad I hadnt added the chicken and mango yet.I hate wasting ingredients too. Read More
(1)
Rating: 4 stars
12/29/2015
Changed cheese and used regular rice instead of instant but overall a nice recipe. Read More