Flannery's Bacon Avocado Burritos

Name: Flannery's Bacon Avocado Burritos
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 tablespoon butter, divided; 1 cup diced red potatoes; 1.5 cups chopped onion; 6 eggs, beaten; salt and ground black pepper to taste; 8 (7 inch) whole wheat tortillas; 1 pound cooked and crumbled turkey bacon; 1.5 cups shredded low-fat Cheddar cheese; 1 large avocado, thinly sliced; 0.5 cup salsa, or as needed; 0.5 cup reduced-fat sour cream, or as needed

4.6

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These hand-held breakfast bundles are quick to make and fun to take when you're on the go. Set out a variety of filling ingredients and toppings and let everyone assemble their own.

Recipe by flannery

Updated on January 14, 2022

2

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter, divided
1 cup diced red potatoes
1 ½ cups chopped onion
6 eggs, beaten
salt and ground black pepper to taste
8 (7 inch) whole wheat tortillas
1 pound cooked and crumbled turkey bacon
1 ½ cups shredded low-fat Cheddar cheese
1 large avocado, thinly sliced
½ cup salsa, or as needed
½ cup reduced-fat sour cream, or as needed

Directions

Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl.
Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl.
Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate.
Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito.

Nutrition Facts (per serving)

439	Calories
26g	Fat
36g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 439
% Daily Value *
Total Fat 26g	33%
Saturated Fat 8g	40%
Cholesterol 205mg	68%
Sodium 1214mg	53%
Total Carbohydrate 36g	13%
Dietary Fiber 6g	20%
Total Sugars 4g
Protein 24g
Vitamin C 8mg	39%
Calcium 176mg	14%
Iron 3mg	17%
Potassium 649mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.