Feta Burgers

Name: Feta Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1.5 pounds ground beef; 0.33333334326744 cup crumbled feta cheese; 2 tablespoons minced onion; 2 tablespoons minced red bell pepper; 2 tablespoons chopped fresh mint; 2 tablespoons minced fresh parsley; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon seasoned salt; 0.5 teaspoon ground black pepper

4.5

(2)

2 Reviews

1 Photo

A Greek-inspired twist on burgers. Great with cole slaw or a kale salad. I devised this recipe when I had a bunch of mint, parsley, and feta cheese on hand.

Recipe by Maria

Published on October 7, 2017

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds ground beef
⅓ cup crumbled feta cheese
2 tablespoons minced onion
2 tablespoons minced red bell pepper
2 tablespoons chopped fresh mint
2 tablespoons minced fresh parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon seasoned salt
½ teaspoon ground black pepper

Directions

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Mix ground beef, feta cheese, minced onion, red bell pepper, mint, parsley, garlic powder, onion powder, seasoned salt, and black pepper together in a large bowl until evenly mixed; shape into 6 patties.
Cook the burgers until they are beginning to firm, and are hot and slightly pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts (per serving)

268	Calories
20g	Fat
2g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 268
% Daily Value *
Total Fat 20g	25%
Saturated Fat 8g	41%
Cholesterol 77mg	26%
Sodium 313mg	14%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 20g
Vitamin C 6mg	32%
Calcium 59mg	5%
Iron 2mg	12%
Potassium 273mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.