New this month
Get the Allrecipes magazine

Spicy Curried Sweet Potato Soup (Paleo and GF Approved)

Amanda L.

"I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was really hungry, but was also totally unwilling to head to the store. So I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all enjoy it as much as I did! Garnish with some Thai basil and avocado pieces (maybe even a little bacon) and enjoy the heck out of this thing!"
Added to shopping list. Go to shopping list.


20 m servings 340 cals
Original recipe yields 4 servings

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Combine sweet potatoes and beef broth in a pot; cook over medium-high heat until tender, 5 to 10 minutes. Mash sweet potatoes into the broth using a potato masher.
  2. Mix coconut milk, shallot, maple syrup, curry powder, sea salt, chili powder, and paprika into sweet potato mixture; cook and stir until heated through, 5 to 10 minutes. Reduce heat to low and blend soup with a hand blender until smooth.


  • Cook's Notes:
  • For vegetarian eaters, you could substitute the beef broth with vegetable broth.
  • For those avoiding sodium in their diet, choose a low-sodium broth and cut the 1 teaspoon of sea salt down to 1/2 teaspoon.

Nutrition Facts

Per Serving: 340 calories; 12.8 g fat; 53.3 g carbohydrates; 6.3 g protein; 0 mg cholesterol; 968 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 9
Most helpful
Most positive
Least positive

Delicious! Didn't have curry so just used other spices in recipe. It couldn't have suited me better! Will make again as its quick and easy.

Easy to make and very good!

Yummy! The 20 minute prep time is very optimistic though, 40 minutes is more realistic.

I absolutely love this! I didn't change a thing, and it tastes amazing.

Excellent! Can't stop eating it!

So wonderful! Nourishing and perfect on a cold winters night!

Owen-6, Trinity-7, Dad-7

This soup was very rich in flavor and quite spicy, which was a nice surprise. We used agave instead of the maple syrup.