Recipes Desserts Fried Salvadorian Sweet Plantains 4.4 (10) 8 Reviews 13 Photos El Salvador way of frying plantains for a sweet taste. Delicious plantain sticks. Recipe by andrea Published on June 18, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 13 13 13 13 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 large very ripe (black) plantains - peeled ¼ cup vegetable oil 1 tablespoon vanilla extract 1 teaspoon ground cinnamon 2 tablespoons white sugar, or to taste (Optional) Directions Cut each plantain into two halves and each half into three strips. Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains. I Made It Print Nutrition Facts (per serving) 323 Calories 14g Fat 51g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 323 % Daily Value * Total Fat 14g 18% Saturated Fat 2g 12% Sodium 6mg 0% Total Carbohydrate 51g 19% Dietary Fiber 4g 13% Total Sugars 27g Protein 2g Vitamin C 25mg 127% Calcium 10mg 1% Iron 1mg 5% Potassium 694mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved