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Fried Salvadorian Sweet Plantains

Fried Salvadorian Sweet Plantains

Name: Fried Salvadorian Sweet Plantains
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 large very ripe (black) plantains - peeled; ¼ cup vegetable oil; 1 tablespoon vanilla extract; 1 teaspoon ground cinnamon; 2 tablespoons white sugar, or to taste

Rating: 4.4 stars

10 Ratings
8 Reviews
13 Photos

El Salvador way of frying plantains for a sweet taste. Delicious plantain sticks.

By andrea

Gallery

Recipe Summary

prep:

5 mins

cook:

10 mins

total:

15 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

2 large very ripe (black) plantains - peeled
¼ cup vegetable oil
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
2 tablespoons white sugar, or to taste

Directions

Step 1

Cut each plantain into two halves and each half into three strips.

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Step 2

Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains.

Nutrition Facts

Per Serving:

323 calories; protein 1.8g 4% DV; carbohydrates 51g 16% DV; fat 14.1g 22% DV; cholesterolmg; sodium 5.8mg. Full Nutrition

Reviews (8)

Most helpful positive review

Soup Loving Nicole

01/04/2015

I bought plantains for the first time and tried them in a savory dish as well as this one. I discovered that I am not a fan of the plantain but that is not due to any fault of this recipe. These fried up nice and golden brown and the vanilla was a nice touch. Mine were so ripe that I was afraid they would not hold their shape and turn to mush if cut into strips so I just quartered them. 5-7 minutes gets these pretty brown but that just adds to the flavor and sweetness. No need for the optional sprinkling of sugar in my opinion. Read More

Helpful

(3)

10 Ratings

5 star values: 7
4 star values: 2
3 star values: 0
2 star values: 0
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

astanton

07/01/2014

Loved it! Followed recipe exactly as detailed. And ate the plantains like candy! yum! Read More

Helpful

(3)

Soup Loving Nicole

01/04/2015

Helpful

(3)

Dee

03/09/2017

Very good! My friend gave me a half box of plantains. I needed a different ways to fix them! Love this recipe but I also added shredded coconut on top while cooking. Yummy! Read More

Helpful

(1)

mrwillard

02/06/2017

made sticks this time...finished with powdered sugar Read More

hannahrose

03/16/2015

This is so delicious! I drizzled some honey over mine and dipped them in peanut butter. Soooo good! Read More

Lindsey

01/17/2016

Made these last night for dessert. I sprinkled them with powdered sugar instead of regular sugar. So delicious!!! Read More

Morgan Detra

01/27/2017

Very easy and very tasteful. I will make it again. Read More

Jennifer Jenkins

11/24/2018

First of all plantains have to be overly ripe. Black and tender. They are NOT bananas. When in El Salvador I had the best plantains ever. This is a good recipe with out sugar. Read More

Reviews for: Photos of Fried Salvadorian Sweet Plantains

1 of 8

All Reviews

Loved it! Followed recipe exactly as detailed. And ate the plantains like candy! yum!

Very good! My friend gave me a half box of plantains. I needed a different ways to fix them! Love this recipe but I also added shredded coconut on top while cooking. Yummy!

made sticks this time...finished with powdered sugar

This is so delicious! I drizzled some honey over mine and dipped them in peanut butter. Soooo good!

Made these last night for dessert. I sprinkled them with powdered sugar instead of regular sugar. So delicious!!!

Very easy and very tasteful. I will make it again.

First of all plantains have to be overly ripe. Black and tender. They are NOT bananas. When in El Salvador I had the best plantains ever. This is a good recipe with out sugar.