Crunchy Curried Kale

Name: Crunchy Curried Kale
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, or as needed; 10 ounces kale, chopped; 1 tablespoon curry powder, or to taste; 2 avocados - peeled, pitted, and sliced; 1 (8 ounce) package tempeh, cut into cubes; 5 small corn tortillas, cut into small triangles

Rating: Unrated

Excellent recipe to introduce kale, tempeh, and healthy foods to family and friends. My family loves it!

By http://www.accountkiller.com/r

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Recipe Summary test

prep:

15 mins

cook:

35 mins

total:

50 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

2 tablespoons olive oil, or as needed
10 ounces kale, chopped
1 tablespoon curry powder, or to taste
2 avocados - peeled, pitted, and sliced
1 (8 ounce) package tempeh, cut into cubes
5 small corn tortillas, cut into small triangles

Directions

Step 1
Heat olive oil in a large skillet over medium-low heat; add kale and curry powder. Cook and stir kale mixture in the hot oil until wilted, about 5 minutes. Add avocados, tempeh, and tortillas; cook and stir until dry, golden brown, and crunchy, 30 to 40 minutes.

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Cook's Note:

For non-vegetarians, tuna or chicken may be used in place of tempeh.

Nutrition Facts

Per Serving:

440 calories; protein 16.8g; carbohydrates 36.3g; fat 29.2g; sodium 58.1mg. Full Nutrition

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Crunchy Curried Kale

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Recipe Summary test

Ingredients

Directions

Cook's Note:

Nutrition Facts

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All Reviews for Crunchy Curried Kale

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Crunchy Curried Kale

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Recipe Summary test

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (1)

All Reviews for Crunchy Curried Kale