Recipes Paleo Chicken Stew 4.7 (120) 96 Reviews 25 Photos I made this recipe up when I started eating paleo. I have now found it to be a staple in our home! Recipe by Tonna Jacobson Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 25 25 25 25 Prep Time: 15 mins Cook Time: 35 mins Total Time: 50 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 teaspoons olive oil 1 small red onion, chopped 2 cloves garlic, minced 2 skinless, boneless chicken breast halves, cut into cubes 2 sweet potatoes, peeled and chopped 1 cup fresh spinach, or to taste 1 pinch crushed red pepper, or more to taste 1 pinch paprika, or more to taste sea salt to taste ½ cup chicken broth, or more to taste Directions Heat olive oil in a saucepan over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes. Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it. Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes. I Made It Print Nutrition Facts (per serving) 145 Calories 3g Fat 21g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 145 % Daily Value * Total Fat 3g 3% Saturated Fat 1g 3% Cholesterol 21mg 7% Sodium 224mg 10% Total Carbohydrate 21g 8% Dietary Fiber 3g 11% Total Sugars 5g Protein 10g Vitamin C 5mg 25% Calcium 42mg 3% Iron 2mg 9% Potassium 422mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved