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My review
Garlic-Sauteed Asparagus
naturalbornhealer
"This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes."
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Ingredients
20 m servings 53 calsOriginal recipe yields 4 servings
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Directions
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- Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.
Nutrition Facts
Per Serving: 53 calories; 2.5 g fat; 6 g carbohydrates; 3.2 g protein; 0 mg cholesterol; 454 mg sodium. Full nutrition
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Reviews
Read all reviews 1016 Ratings
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Most helpful positive review
4/21/2014
I'm always looking for new ways to prepare asparagus because I eat it quite often. This is quick, easy, and very flavorful. I like the Asian twist. I served this with grilled salmon and it was ...
Most helpful critical review
4/25/2015
Good flavor, but not convincing enough for my kids to love it. I personally would make these again. I did steam them x5 minutes. They were a little too soft. I will definitely steam them for a l...
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4/21/2014
I'm always looking for new ways to prepare asparagus because I eat it quite often. This is quick, easy, and very flavorful. I like the Asian twist. I served this with grilled salmon and it was ...
2/13/2015
spot on directions, a nice change from the parm or lemon asparagus recipes. served with shrimp and crab delight from this site. good stuff.
5/29/2014
I made this for my family this evening for dinner, my first time cooking asparagus on a stove top and it was delicious. I quadrupled all liquids to end with a little sauce to put over brown rice...
3/29/2015
Superb! Garnished them with a light sprinkle of crushed red pepper flakes.
4/9/2017
Easy to make! I tossed in some sliced baby Bella mushrooms and added a dash of powdered ginger! Great over rice. I'll be taking this to work for a healthy meatless lunch!
10/28/2016
Easy and very good. I added some red pepper flakes while cooking, and topped the asparagus with sesame seeds when they were done. Very tasty, I will make it again.
4/25/2015
Good flavor, but not convincing enough for my kids to love it. I personally would make these again. I did steam them x5 minutes. They were a little too soft. I will definitely steam them for a l...