Rating: 4.5 stars
11 Ratings
  • 5 star values: 6
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Deliciously smooth and satisfying soup that is easy on your waist, wallet, and time. You can switch it up by adding different spices such as curry or ginger. It has become tradition to serve this soup every Easter.



Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Put carrots, onions, sweet potato, garlic, and parsley in a large stock pot; add enough water to cover.

  • Cook over medium-high heat until vegetables are tender, about 15 minutes. Stir vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika into vegetable mixture; bring to a boil. Remove from heat and let cool for 10 minutes.

  • Blend soup with a stick blender until smooth. Or pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Cook's Note:

If you don't have a sweet potato, you can substitute 1 cup white or brown rice.

Add your own spices such as ginger or curry.

You can adjust how thick you prefer the soup to be by adding more broth, tomato sauce, or potatoes.

Freezes perfectly!

Nutrition Facts

135 calories; protein 3.6g; carbohydrates 30.7g; fat 0.7g; sodium 676.4mg. Full Nutrition