Good with grilled steak. Serve over cooked rice, or you can also heat a can of black beans in a saucepan, drain, and serve with the peppers over rice.

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large skillet over medium-high heat. Saute bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute.

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  • Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture. Place cover on the skillet, reduce heat to medium-low, and simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir.

Nutrition Facts

122 calories; protein 3.2g 6% DV; carbohydrates 12.5g 4% DV; fat 7.5g 12% DV; cholesterolmg; sodium 135.8mg 5% DV. Full Nutrition

Reviews (6)

Read More Reviews

Most helpful positive review

Rating: 5 stars
05/31/2014
This is full of flavor and is very versatile in its use--as stated by the submitter. I put some of my leftovers on a turkey sandwich that I had for lunch and it was great! Thank you brenda! Read More
(1)
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/31/2014
This is full of flavor and is very versatile in its use--as stated by the submitter. I put some of my leftovers on a turkey sandwich that I had for lunch and it was great! Thank you brenda! Read More
(1)
Rating: 5 stars
08/17/2019
Delicious. The flavors are amazing. A little too spicy for me though, I cut the red pepper in half and still too hot. Think I will skip it altogether next time. Read More
Rating: 4 stars
06/04/2017
I made this with a few adjustments. I used one each of red green yellow and orange bell pepper. I omitted the cayenne and used coriander instead of cumin. It was just the right amount of spicy and I put this on top of baked tilapia. It was delicious! Read More
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Rating: 4 stars
06/22/2016
This was easy to put together. I didn't use Worcestershire Sauce but used white wine instead. I would have used red wine if I had any. I did add the black beans and served it on rice. I also used fewer red pepper flakes. Read More
Rating: 4 stars
10/15/2015
Yummy. I did not add any cayenne and halved the pepper flakes. I was worried it might scare off the family if it was too spicy and a whole teaspoon of pepper flakes is a lot! Turned out really spicy anyway and I like spice so be warned! I also used fresh parsley and basil since I had them. Never would have thought of worcestershire and ketchup but I liked that part. I think this is a starting point from which to come up with a mushroom and pepper saute. Read More
Rating: 5 stars
02/13/2018
Very good and different sauce. Used less oil and cooked less time to keep vegetables more crisp tender. Yummy. Read More
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