Thai-Style Chicken Satay

4.6
(20)

Thai-style chicken satay marinated in a soy and peanut-flavored sauce and cooked to your liking. Some might like to spice it up a bit by adding more hot sauce.

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Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
6
Yield:
6 servings

Ingredients

  • ½ cup soy sauce

  • ½ cup lemon juice

  • ¼ cup peanut butter

  • 6 cloves garlic, chopped

  • 2 tablespoons curry powder

  • 1 tablespoon brown sugar

  • 1 teaspoon hot pepper sauce

  • 6 (6 ounce) skinless, boneless chicken breast halves, cut into chunks

  • 6 (10 inch) skewers

Directions

  1. Stir soy sauce, lemon juice, peanut butter, garlic, curry powder, brown sugar, and hot pepper sauce together in a large bowl until marinade is well-combined. Place chicken in the marinade and stir to coat. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.

  2. Preheat an outdoor grill for high heat, and lightly oil the grate.

  3. Remove chicken from marinade; discard marinade and thread chicken onto skewers.

  4. Cook chicken on the preheated grill until juices run clear and chicken is cooked through, about 5 minutes per side.

Cook's Note:

I also recommend adding 1/2 cup chopped green onion before cooking.

You can substitute lime juice for the lemon juice.

You can pound the chicken breast halves flat instead of cutting them into chunks. Weave the flat breasts onto skewers.

To broil the chicken, set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place chicken on the prepared baking sheet and cook, turning once, until chicken is cooked through and juices run clear, about 10 minutes.

To bake the chicken, preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Place chicken on the prepared baking sheet and cook until chicken is cooked through and juices run clear, about 15 minutes.

Nutrition:

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

313 Calories
11g Fat
11g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 313
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 14%
Cholesterol 104mg 35%
Sodium 1365mg 59%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 43g
Vitamin C 11mg 56%
Calcium 46mg 4%
Iron 3mg 14%
Potassium 505mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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