The stems can be tough on kale, so remove as much of the stem as possible.

Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

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Nutrition Facts

123 calories; protein 3g 6% DV; carbohydrates 21.6g 7% DV; fat 4g 6% DV; cholesterolmg; sodium 87mg 4% DV. Full Nutrition

Reviews (29)

Read More Reviews

Most helpful positive review

Rating: 5 stars
11/09/2014
When it was almost finished cooking I tasted it and thought it needed something to boost the flavor so I added 2 tsp of honey and 1/4 cup of chicken stock and simmered a little longer. Loved it! Excellent with Pork Chops. Read More
(11)

Most helpful critical review

Rating: 3 stars
01/29/2016
This was very good but I would change the directions to sauté the onions and kale for 10 minutes then add 1/2 cup water and steam for 20 minutes to tenderize kale. Then add the apples and spices and cook for another 10 min. The apples come out still a bit crisp and sweet. That's the way I did it and kale was good. Also I doubled recipe but next time I will double kale only as it seemed there was a lot of apple. Thanks for recipe. Read More
(10)
33 Ratings
  • 5 star values: 23
  • 4 star values: 2
  • 3 star values: 6
  • 2 star values: 2
  • 1 star values: 0
Rating: 5 stars
11/09/2014
When it was almost finished cooking I tasted it and thought it needed something to boost the flavor so I added 2 tsp of honey and 1/4 cup of chicken stock and simmered a little longer. Loved it! Excellent with Pork Chops. Read More
(11)
Rating: 3 stars
01/29/2016
This was very good but I would change the directions to sauté the onions and kale for 10 minutes then add 1/2 cup water and steam for 20 minutes to tenderize kale. Then add the apples and spices and cook for another 10 min. The apples come out still a bit crisp and sweet. That's the way I did it and kale was good. Also I doubled recipe but next time I will double kale only as it seemed there was a lot of apple. Thanks for recipe. Read More
(10)
Rating: 5 stars
09/29/2014
The combination of the ingredients made for a delicious meal. I did add smoked sausage to bulk up this dish and it really complemented the dinner I served it over rice. Yummy! Read More
(6)
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Rating: 5 stars
06/01/2014
This was absolutely delicious! My wife is not a big fan of onions so I only used half an onion and chopped it. Otherwise prepared as suggested. A Read More
(5)
Rating: 5 stars
11/26/2014
Excellent! I used baby kale so it was more of a spinach consistency a honeycrisp apple (because I don't care for red delicious) and added a bit of crumbled bacon (because..well.....bacon!!!. Will definitely make again! Read More
(5)
Rating: 5 stars
09/02/2014
Taste-wise its fantastic. I'm not a big fan of the texture of cooked greens so I struggle with eating even the tastiest of cooked greens. While I didn't care for the texture of this recipe either the apple texture really helped a lot and made it more palatable for me. Read More
(3)
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Rating: 5 stars
10/20/2015
Being a vegetarian and a fan of kale I'm always looking for new meatless recipes to try. This was so good I ate it as my main course for dinner. Read More
(2)
Rating: 5 stars
01/28/2016
Loved it...easy to make and healthy. I did add a touch of honey for additional flavor. Will definitely make again and again. Read More
(2)
Rating: 5 stars
06/17/2014
This was great. I used it for an Easter dinner and the whole family was impressed with the mix of flavors. Read More
(1)