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Quick Kale and Banana Smoothie

Rated as 4.21 out of 5 Stars
0

"Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale."
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Ingredients

10 m servings 433
Original recipe yields 1 servings (1 smoothie)

Directions

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Nutrition Facts


Per Serving: 433 calories; 25.6 53.6 8.5 0 76 Full nutrition

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Reviews

Read all reviews 13
  1. 14 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I'm kind of new to the smoothie trend, so I don't really know what to expect. I followed the recipe closely, and after tasting, I added some vanilla and some agave syrup, which I think the reci...

Most helpful critical review

Didn’t like it at all. Was too thick and you could taste the kale over everything!

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I'm kind of new to the smoothie trend, so I don't really know what to expect. I followed the recipe closely, and after tasting, I added some vanilla and some agave syrup, which I think the reci...

By using soy milk instead of coconut milk, the fat content is reduced to 2.5 grams from 25.6. I used soy milk, a frozen banana, fresh strawberries and a little fresh mint. I enjoyed it.

Easy & yummy! I will be making more of these :)

This was my first kale smoothie and it is great!

Didn’t like it at all. Was too thick and you could taste the kale over everything!

This was easy to follow as far as directions and ingredient wise as well as being pretty delicious I will be using this as a breakfast supplement for the future.

Delicious. I always use a 50% watered down unsweetened fruit juice in lieu of milk.

This was my first smoothie with kale and it was delicious. I didn't have any milk on hand so I used orange juice instead to thin it down and it was perfect. Thank you for sharing.

The fruit/veggie combination was good. Even my son liked it. But mine looked nothing like the picture.