Ingredients10 m servings 433 cals
- Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.
Per Serving: 433 calories; 25.6 g fat; 53.6 g carbohydrates; 8.5 g protein; 0 mg cholesterol; 76 mg sodium. Full nutrition
ReviewsRead all reviews 12
I'm kind of new to the smoothie trend, so I don't really know what to expect. I followed the recipe closely, and after tasting, I added some vanilla and some agave syrup, which I think the reci...
By using soy milk instead of coconut milk, the fat content is reduced to 2.5 grams from 25.6. I used soy milk, a frozen banana, fresh strawberries and a little fresh mint. I enjoyed it.
This was easy to follow as far as directions and ingredient wise as well as being pretty delicious I will be using this as a breakfast supplement for the future.
Delicious. I always use a 50% watered down unsweetened fruit juice in lieu of milk.
This was my first smoothie with kale and it was delicious. I didn't have any milk on hand so I used orange juice instead to thin it down and it was perfect. Thank you for sharing.
The fruit/veggie combination was good. Even my son liked it. But mine looked nothing like the picture.