Ultimate Cold Relief Home Remedy Tea

Name: Ultimate Cold Relief Home Remedy Tea
Prep time: 10 min
Total time: 10 min
Ingredients: 8 ounces water, or as needed; 1 tablespoon apple cider vinegar; 1 tablespoon honey; 1 cinnamon stick; 1 clove garlic, peeled and smashed

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6 Reviews

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If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Recipe by T Robert Bruse

Updated on September 16, 2022

3

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Directions

Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Tips

Cook's Note:

My Great Grannie Gerdes, lovingly referred to as Keister Gamma by my family (long story), used to wash and disinfect with vinegar. She espoused the medicinal properties of the soured wine and used it to great effect while attaining a healthy 103 years of age. She must have been doing something right. My experience brewing kombucha has instilled a respect for the temperature sensitive active components in the medicinal qualities of vinegar, honey, and essential oils.

Nutrition Facts (per serving)

79	Calories
0g	Fat
21g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 79
% Daily Value *
Total Fat 0g	0%
Sodium 9mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	6%
Total Sugars 17g
Protein 0g
Vitamin C 1mg	6%
Calcium 47mg	4%
Iron 0mg	2%
Potassium 50mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.