Pineapple Creamsicle® Smoothie

4.8
(25)

I created this smoothie recipe one morning to use up a pineapple I had. Even my husband, who doesn't care for smoothies, loved it!

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3
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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ fresh pineapple - peeled, cored, and chopped

  • 1 cup vanilla yogurt

  • 1 banana, cut into chunks

  • ½ cup orange juice

  • 32 ice cubes, or as needed

Directions

  1. Blend pineapple, yogurt, banana, and orange juice together in a blender until smooth. Add ice and blend until ice is completely crushed and incorporated.

Nutrition Facts (per serving)

122 Calories
1g Fat
26g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 122
% Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 26g 10%
Dietary Fiber 2g 6%
Total Sugars 21g
Protein 4g
Vitamin C 47mg 234%
Calcium 122mg 9%
Iron 0mg 2%
Potassium 368mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.