Good, Bad, and Yummy Pancakes

Name: Good, Bad, and Yummy Pancakes
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1.5 cups all-purpose flour; 1 cup whole wheat flour; 0.33333334326744 cup white sugar; 2 teaspoons baking powder; 1.5 teaspoons salt; 0.5 teaspoon ground cinnamon; 2 cups milk; 1 tablespoon vanilla extract; 2 eggs, beaten; 1 tablespoon vegetable oil, or as needed

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I found a recipe here that I ended up changing so much it hardly resembled what I started out with, and my family LOVED them. I thought it would be a nice addition. These pancakes are a blend of good and not-so-good-for-you ingredients, hence the name.

Recipe by LeJoy Nichols

Published on June 18, 2020

1

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups all-purpose flour
1 cup whole wheat flour
⅓ cup white sugar
2 teaspoons baking powder
1 ½ teaspoons salt
½ teaspoon ground cinnamon (Optional)
2 cups milk
1 tablespoon vanilla extract
2 eggs, beaten
1 tablespoon vegetable oil, or as needed

Directions

Whisk all-purpose flour, whole wheat flour, white sugar, baking powder, salt, and cinnamon together in a large bowl. Make a well in the center of the dry ingredients.
Pour milk and vanilla extract into the well; add beaten eggs. Mix wet and dry ingredients together until smooth.
Grease a skillet with oil and heat over medium heat.
Pour 1/4 cup of batter per pancake into the hot skillet; cook until bottom is golden brown and there are many small pinholes in the top of the pancake, about 2 minutes. Flip pancake and continue cooking until golden brown and the middle of the pancake is set, 2 to 3 minutes. Repeat with remaining batter, greasing skillet with oil between pancakes as needed.

Nutrition Facts (per serving)

238	Calories
5g	Fat
41g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 238
% Daily Value *
Total Fat 5g	6%
Saturated Fat 2g	8%
Cholesterol 51mg	17%
Sodium 602mg	26%
Total Carbohydrate 41g	15%
Dietary Fiber 3g	9%
Total Sugars 12g
Protein 8g
Vitamin C 0mg	1%
Calcium 156mg	12%
Iron 2mg	12%
Potassium 198mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.