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Wok Charred Edamame 3 Ways

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United Soybean Board

"Crave restaurant-style edamame? Soybean oil's high smoke point creates wok-charred edamame in a snap. Try all three variations!"
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10 m servings 119 cals
Original recipe yields 16 servings

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  1. Heat soybean oil over high heat in a wok or skillet.
  2. Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
  3. Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).



Nutrition Facts

Per Serving: 119 calories; 6.7 g fat; 9.3 g carbohydrates; 8.5 g protein; 0 mg cholesterol; 182 mg sodium. Full nutrition

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