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Kale and Cucumber Salad with Lemon Tahini Dressing

Rated as 4.23 out of 5 Stars

"Make this crunchy nutrition-packed salad in a flash. Whip up a second batch of dressing and keep in the fridge to satisfy the next kale craving."
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Ingredients

30 m servings 163 cals
Original recipe yields 8 servings

Directions

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  • Prep

  • Ready In

  1. Combine tahini, soybean oil, lemon juice, water, garlic, soy sauce and sugar in small bowl. Stir until smooth.
  2. Place kale and cucumbers in large bowl. Pour dressing over kale; toss until combined.
  3. Marinate for a minimum of 20 minutes, tossing occasionally.
  4. Sprinkle with almonds and golden raisins.

Nutrition Facts


Per Serving: 163 calories; 9 g fat; 19.8 g carbohydrates; 4.8 g protein; 0 mg cholesterol; 148 mg sodium. Full nutrition

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Reviews

Read all reviews 22
  1. 26 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Really nice salad, although I didn't have cucumbers so I used carrots, broccoli, and avocado instead. I also used dried cranberries instead of the raisins, and threw in some collards that I nee...

Most helpful critical review

This is a yummy recipe if you use olive oil. The soy oil was insipid. It does not need that much sugar. In fact, I added a heaping teaspoon of honey. Great recipe!

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Really nice salad, although I didn't have cucumbers so I used carrots, broccoli, and avocado instead. I also used dried cranberries instead of the raisins, and threw in some collards that I nee...

This is a yummy recipe if you use olive oil. The soy oil was insipid. It does not need that much sugar. In fact, I added a heaping teaspoon of honey. Great recipe!

I am not a fan of kale and I keep wanting more! The dressing is similar to what you get in a Japanese steak house. I think I will try it on a spinach and mushroom salad too! I used olive oil in...

This was interesting (at best), and probably very healthy - but that's about the only reason I can think of for making it again. Honestly, I think my horse might like it more than I did - and I'...

Love it! This is my first time eating kale salad so I was a little nervous about the taste but I followed the recipe as is and it tasted great. I could taste all the ingredients and it was very ...

This could be a five-star recipe I think with these changes: sauté garlic in oil until lightly brown, then add rest of dressing ingredients and heat to boil point, pour hot dressing over prepare...

Delish!

Loved this salad, great flavor combinations!

I crave this recipe and it uses up all the kale in my garden. I don't see any reason to add the oil - the tahini serves that purpose. Garden zucchini can be substituted when the cucumber runs ou...