Spinach and Berry Smoothie with Truvia® Natural Sweetener

4.1
(10)

Also known as the 'Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version.

2
2
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 cup fresh strawberries

  • 1 banana

  • 1 cup orange juice

  • 1 cup almond milk

  • 2 cups fresh baby spinach

  • 1 cup ice

  • 4 (3.5 gram) packets Truvia® natural sweetener, or more to desired level of sweetness

Directions

  1. Add all ingredients into a blender.

  2. Blend on high until smooth.

Nutrition Facts (per serving)

86 Calories
1g Fat
22g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 86
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 8%
Total Sugars 13g
Protein 2g
Vitamin C 61mg 303%
Calcium 85mg 7%
Iron 1mg 5%
Potassium 421mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.