Enjoy this low-carb version of jambalaya without missing out on any of the flavor!

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Recipe Summary

prep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.

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  • Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.

  • Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.

Nutrition Facts

611 calories; protein 51g 102% DV; carbohydrates 26.2g 8% DV; fat 32.9g 51% DV; cholesterol 263.2mg 88% DV; sodium 1157.5mg 46% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
02/02/2020
Looks and smells amazing my residents loved it! Read More
4 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/01/2014
I added a tsp of creole seasoning w the meat at the end. Also added extra liquid and rice because there just was such a small amount compared to the meat and veggies. Turned out good! Slightly on the bland side but that's good because I have kids. Read More
Rating: 4 stars
02/02/2020
Looks and smells amazing my residents loved it! Read More
Rating: 5 stars
03/17/2018
We really enjoyed it! Nice flavors. I used a whole grain brown rice. Read More
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