Recipes

Gluten-Free Upside-Down Pizza

Name: Gluten-Free Upside-Down Pizza
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1.5 pounds ground beef; 1 onion, chopped; 1 (15 ounce) can pizza sauce; 0.5 teaspoon salt; 0.25 teaspoon dried oregano; 2 cups shredded mozzarella cheese; 1 cup brown rice flour; 1 cup milk; 2 eggs; 0.5 cup shredded Italian 3-cheese blend

4.5

(39)

30 Reviews

11 Photos

Hearty and gluten-free. The whole family loves this simple dish. Add a side salad and dinner is ready quickly. I keep browned ground beef and onions cooked up and frozen, so this meal is very quick to throw together if that is already done. Top with your favorite toppings such as green peppers, olives, or mushrooms. The brown rice flour crust doesn't brown like a 'normal' crust would, so don't judge whether it is done by color!

Recipe by Lisa Ludwig Brock

Published on September 25, 2018

11

Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds ground beef
1 onion, chopped
1 (15 ounce) can pizza sauce
½ teaspoon salt
¼ teaspoon dried oregano
2 cups shredded mozzarella cheese
1 cup brown rice flour
1 cup milk
2 eggs
½ cup shredded Italian 3-cheese blend

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir pizza sauce, salt, and oregano into ground beef mixture.
Spread meat mixture into the prepared baking dish; top with mozzarella cheese.
Whisk flour, milk, and eggs together in a bowl until well mixed; spread mixture over mozzarella cheese layer. Sprinkle 3-cheese blend over flour mixture.
Bake in the preheated oven until cheese is bubbling and melted, about 35 minutes.

Nutrition Facts (per serving)

403	Calories
22g	Fat
22g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 403
% Daily Value *
Total Fat 22g	28%
Saturated Fat 10g	51%
Cholesterol 125mg	42%
Sodium 749mg	33%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	7%
Total Sugars 4g
Protein 27g
Vitamin C 6mg	31%
Calcium 348mg	27%
Iron 2mg	13%
Potassium 338mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.