Ham and Egg Breakfast Bake


This is a great alternative to an omelet when feeding a number of people.

Prep Time:
20 mins
Cook Time:
55 mins
Total Time:
1 hrs 15 mins
6 servings


  • cooking spray

  • 12 eggs

  • ½ cup milk

  • ½ cup sour cream

  • ½ teaspoon salt

  • 1 ¾ cups chopped cooked ham

  • ¾ cup chopped red bell pepper

  • ¾ cup sliced fresh mushrooms

  • ¾ cup sliced green onion

  • 1 cup shredded Cheddar cheese


  1. Preheat oven to 325 degrees F (165 degrees C). Prepare a 13x9-inch baking dish with cooking spray.

  2. Beat eggs, milk, sour cream, and salt together in a large bowl with wire whisk until well blended. Mix ham, bell peppers, mushrooms, and green onion into the egg mixture; pour into the prepared baking dish.

  3. Bake in the preheated oven until a knife inserted into the center comes out clean, about 50 minutes. Cover top of dish with Cheddar cheese; continue baking until cheese is melted, about 3 minutes.

Nutrition Facts (per serving)

379 Calories
28g Fat
5g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 379
% Daily Value *
Total Fat 28g 36%
Saturated Fat 12g 62%
Cholesterol 424mg 141%
Sodium 978mg 43%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 27g
Vitamin C 40mg 202%
Calcium 249mg 19%
Iron 3mg 14%
Potassium 436mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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