Recipes

Vegetarian Breakfast Burrito

Name: Vegetarian Breakfast Burrito
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 6 Mission® Soft Taco Flour Tortillas; 16 fluid ounces egg whites; 1 (16 ounce) package frozen hash brown potatoes, thawed; 1 (10 ounce) package fresh spinach; 12 ounces mozzarella cheese, shredded; Salt and pepper to taste

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Hash browns with spinach, scrambled egg whites, and shredded mozzarella cheese make a quick and hearty breakfast for families on the go.

Recipe by Mission Foods

Published on March 14, 2014

1

Prep Time:

15 mins

Cook Time:

5 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

6 Mission® Soft Taco Flour Tortillas
16 fluid ounces egg whites
1 (16 ounce) package frozen hash brown potatoes, thawed
1 (10 ounce) package fresh spinach
12 ounces mozzarella cheese, shredded
Salt and pepper to taste

Directions

In a large skillet, over medium heat, cook hash brown potatoes according to package directions. Add fresh spinach to skillet towards the end of cooking time and toss lightly. Cook until spinach is slightly wilted and soft.
In a non-stick skillet, over medium heat, scramble egg whites, seasoning with salt and pepper to taste.
To serve, lay tortillas on a work surface. Fill each with approximately 2 oz. of mozzarella, then spoon in egg whites and potato/spinach mixture, dividing evenly between each tortilla. Roll burrito style, heat in microwave for 30 seconds each, or for a crispier outside, bake in 350 degrees F oven for 5 minutes and serve.

Cook's Notes:

Hints: Try different toppings to create your own! Avocados, mango salsa, grilled tofu or hot sauce can all be added.

Nutrition Facts (per serving)

364	Calories
18g	Fat
42g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 364
% Daily Value *
Total Fat 18g	23%
Saturated Fat 9g	43%
Cholesterol 36mg	12%
Sodium 952mg	41%
Total Carbohydrate 42g	15%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 29g
Vitamin C 20mg	101%
Calcium 501mg	39%
Iron 2mg	11%
Potassium 783mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.