Quick and Easy Jambalaya
Servings Per Recipe: 4
Calories: 506.5
% Daily Value *
protein: 29.6g 59 %
carbohydrates: 45.4g 15 %
dietary fiber: 4.6g 18 %
sugars: 7.6g
fat: 22.6g 35 %
saturated fat: 6.2g 31 %
cholesterol: 82.7mg 28 %
vitamin a iu: 1417.3IU 28 %
niacin equivalents: 10.8mg 83 %
vitamin b6: 0.4mg 28 %
vitamin c: 69.6mg 116 %
folate: 41.3mcg 10 %
calcium: 140.7mg 14 %
iron: 5.5mg 31 %
magnesium: 28.9mg 10 %
potassium: 613.4mg 17 %
sodium: 2037.5mg 82 %
thiamin: 0.2mg 19 %
calories from fat: 203.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.