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Green Apple and Coconut Chutney


"This is a delicious Indian, fresh-tasting, sweet and sour chutney to eat with dosa. For more chutney, add more yogurt or apple. You can garnish with cilantro if you wish."
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25 m servings 79 cals
Original recipe yields 8 servings

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  1. Blend apple, yogurt, coconut, 2 tablespoons chopped onion, green chile pepper, lemon juice, and ginger in a blender until smooth; transfer chutney to a serving bowl.
  2. Heat oil in a skillet over medium-high heat. Add mustard seeds to hot oil and cook until seeds start to pop, 2 to 4 minutes. Add 1 teaspoon sliced onion and curry leaf to mustard seeds; fry until onion is golden brown, 5 to 10 minutes. Pour seasoned oil mixture over chutney; season with salt.

Nutrition Facts

Per Serving: 79 calories; 6 g fat; 5 g carbohydrates; 2 g protein; 6 mg cholesterol; 18 mg sodium. Full nutrition

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Very tasty indeed , thank you. I may suggest a slight variation to include two sprigs of cilantroto to the ingredients when you grind the chutney. S. J. Alexander