Sneaky Shamrock Shake

Name: Sneaky Shamrock Shake
Prep time: 10 min
Total time: 10 min
Ingredients: 1.5 cups milk; 0.5 cup baby spinach; 4 hard peppermint candies; 3 cups vanilla ice cream

5.0

(6)

4 Reviews

1 Photo

A semi-healthy version of the McDonald's® shamrock shake that we all love. Spinach replaces green dye. Great minty taste! Amount for ice cream and milk are estimates. I usually eyeball the whole thing. Add enough to make a thick, creamy shake!

Recipe by Fit Mommy

Published on February 23, 2016

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups milk
½ cup baby spinach
4 hard peppermint candies
3 cups vanilla ice cream

Directions

Blend milk, spinach, and candies together in a blender until smooth; add ice cream, working in batches, and blend until smooth and evenly green.

Cook's Note:

You can substitute chocolate ice cream for vanilla if you want choco-mint.

A candy cane can be used instead of peppermint candies.

Nutrition Facts (per serving)

201	Calories
9g	Fat
28g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 201
% Daily Value *
Total Fat 9g	11%
Saturated Fat 5g	26%
Cholesterol 34mg	11%
Sodium 84mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 1g	2%
Total Sugars 23g
Protein 4g
Vitamin C 1mg	6%
Calcium 158mg	12%
Iron 0mg	1%
Potassium 237mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.