Recipes

Bacon Pancakes (Paleo)

Name: Bacon Pancakes (Paleo)
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 slices bacon; 2 eggs; 1 banana, chopped; 1 teaspoon vanilla extract; 2 tablespoons coconut flour; 1 pinch baking soda; 1 pinch baking powder; 1 pinch salt

3.8

(6)

6 Reviews

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A bacon-y twist to the classic paleo pancake recipe. For a non-paleo treat, throw in a handful of chocolate chips or cacao nibs. Top with agave nectar for extra sweetness.

Recipe by brittanyburg

Published on June 8, 2018

2

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

5 mins

Total Time:

40 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

3 slices bacon
2 eggs
1 banana, chopped
1 teaspoon vanilla extract
2 tablespoons coconut flour
1 pinch baking soda
1 pinch baking powder
1 pinch salt

Directions

Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and pour bacon drippings into a glass bowl. Crumble bacon.
Beat eggs and banana in a bowl with an electric mixer until foamy and smooth. Beat 1 1/2 tablespoons bacon drippings, crumbled bacon pieces, and vanilla extract into egg mixture. Whisk coconut flour, baking soda, baking powder, and salt into egg mixture until batter is just combined. Let batter rest for 2 minutes.
Heat a griddle over medium-high heat and lightly grease with bacon drippings. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

204	Calories
11g	Fat
15g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 204
% Daily Value *
Total Fat 11g	14%
Saturated Fat 4g	18%
Cholesterol 201mg	67%
Sodium 572mg	25%
Total Carbohydrate 15g	5%
Dietary Fiber 2g	5%
Total Sugars 8g
Protein 12g
Vitamin C 5mg	26%
Calcium 61mg	5%
Iron 1mg	7%
Potassium 358mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.