This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole. The cavity of the fish can be stuffed with lemon and other ingredients for added flavor. It is a very mild-tasting and versatile fish. The oregano and lemon make it truly Greek cuisine that many will enjoy. Can be found wild-caught in many stores. Enjoy!
If desired, red pepper flakes sprinkled on top of fish impart a little zip to the flavor during the cooking process.
Other vegetables such as celery, pepper, or tomatoes can also be added to the pan and/or to the fish cavity.
You can also try grilling it and flipping it over once.