Savory Hamburger Supper
Servings Per Recipe: 6
Calories: 349.6
% Daily Value *
protein: 21.5g 43 %
carbohydrates: 41.4g 13 %
dietary fiber: 3.8g 15 %
sugars: 8g
fat: 11.5g 18 %
saturated fat: 4.4g 22 %
cholesterol: 52mg 17 %
vitamin a iu: 993.7IU 20 %
niacin equivalents: 9.3mg 72 %
vitamin b6: 0.2mg 14 %
vitamin c: 11.7mg 19 %
folate: 74.8mcg 19 %
calcium: 80.9mg 8 %
iron: 4.6mg 26 %
magnesium: 42.7mg 15 %
potassium: 621.9mg 17 %
sodium: 444.9mg 18 %
thiamin: 0.5mg 51 %
calories from fat: 103.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved