Slow Cooker Lengua (Beef Tongue)
Servings Per Recipe: 6
Calories: 492.2
% Daily Value *
protein: 32.1g 64 %
carbohydrates: 1.2g
dietary fiber: 0.2g 1 %
sugars: 0.4g
fat: 38.8g 60 %
saturated fat: 14.7g 73 %
cholesterol: 223.5mg 75 %
vitamin a iu: 61IU 1 %
niacin equivalents: 10.3mg 79 %
vitamin b6: 0.3mg 18 %
vitamin c: 3.2mg 5 %
folate: 13.5mcg 3 %
calcium: 14.2mg 1 %
iron: 4.4mg 24 %
magnesium: 26.5mg 10 %
potassium: 323mg 9 %
sodium: 122.9mg 5 %
thiamin: 0.1mg 6 %
calories from fat: 349.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.