Marilyn's Onion Souffle


This is a great dip for get-togethers.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
20 servings


  • 3 (8 ounce) packages cream cheese, softened

  • 2 cups grated Parmesan cheese

  • 1 (14 ounce) package frozen chopped onions, thawed and squeezed

  • ½ cup mayonnaise

  • 1 pinch garlic powder


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Mix cream cheese, Parmesan cheese, onions, mayonnaise, and garlic powder together in a bowl using a wooden spoon; pour into a 1-quart souffle dish or pie plate.

  3. Bake in the preheated oven until top starts to brown, about 25 minutes.

Nutrition Facts (per serving)

197 Calories
18g Fat
3g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 197
% Daily Value *
Total Fat 18g 24%
Saturated Fat 9g 47%
Cholesterol 46mg 15%
Sodium 255mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 6g
Vitamin C 1mg 4%
Calcium 119mg 9%
Iron 1mg 3%
Potassium 76mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.