Matcha Smoothie


This is a fabulous smoothie. Mango, orange, and peach juice blend can be used in place of orange juice.

Prep Time:
10 mins
Total Time:
10 mins
1 serving


  • 1 cup ice cubes, or as desired

  • 1 cup orange juice

  • 1 ripe banana

  • ½ teaspoon matcha green tea powder, or more to taste


  1. Blend ice cubes, orange juice, banana, and matcha powder together in a blender until smooth.

Nutrition Facts (per serving)

218 Calories
1g Fat
53g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 218
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 11mg 0%
Total Carbohydrate 53g 19%
Dietary Fiber 4g 13%
Total Sugars 35g
Protein 3g
Vitamin C 135mg 677%
Calcium 42mg 3%
Iron 1mg 5%
Potassium 921mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.