Chef John's Shrimp and Grits
Servings Per Recipe: 4
Calories: 434.1
% Daily Value *
protein: 30.1g 60 %
carbohydrates: 33.2g 11 %
dietary fiber: 0.9g 4 %
sugars: 0.5g
fat: 19.5g 30 %
saturated fat: 10.6g 53 %
cholesterol: 226mg 75 %
vitamin a iu: 814IU 16 %
niacin equivalents: 10.6mg 81 %
vitamin b6: 0.3mg 16 %
vitamin c: 6.4mg 11 %
folate: 91.8mcg 23 %
calcium: 183.9mg 18 %
iron: 4.7mg 26 %
magnesium: 54mg 19 %
potassium: 328.2mg 9 %
sodium: 1498.5mg 60 %
thiamin: 0.4mg 36 %
calories from fat: 175.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.