This green drink is mighty! This wonderful energizer is perfect for the morning pick-me-up and even better after a good workout. Don't let the ingredients and color fool you, this drink is absolutely delicious! Pour into a tall glass and enjoy!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend kale, spinach, parsley, pineapple juice, and pineapple in a blender until smooth.

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Cook's Notes:

I add the pineapple spear for a thicker consistency and it helps to break and bind the green vegetables together.

I use the Lakewood(R) brand of pure organic pineapple juice.

Nutrition Facts

223 calories; protein 6.1g 12% DV; carbohydrates 51.1g 17% DV; fat 1.4g 2% DV; cholesterolmg; sodium 91.7mg 4% DV. Full Nutrition