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Spicy Island Marinade

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"This is a sizzling hot marinade with an intensely bright and tasty flavor combination, perfect for grilled chicken or pork. Pour over your favorite meat in a resealable plastic bag or covered bowl; marinate in the refrigerator for 1 to 4 hours."
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10 m servings 147 cals
Original recipe yields 8 servings (1 1/2 cups)


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  • Prep

  • Ready In

  1. Place olive oil, orange juice, mango, green onions, thyme, chile pepper, lime juice, dry mustard, salt, and cinnamon into a food processor or blender; puree.


  • Cook's Note:
  • If you want to be on the safe side of spicy, exclude the scotch bonnet seeds and cut the pepper in half. Brush grilling meat with Yellow Fever BBQ Sauce, also on this site.

Nutrition Facts

Per Serving: 147 calories; 14 g fat; 5.8 g carbohydrates; 0.7 g protein; 0 mg cholesterol; 662 mg sodium. Full nutrition

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