Ingredients5 m servings 230 cals
- Blend ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender until smooth.
Per Serving: 230 calories; 1.1 g fat; 38.5 g carbohydrates; 16.6 g protein; 5 mg cholesterol; 332 mg sodium. Full nutrition
ReviewsRead all reviews 5
I love all things pumpkin. The only thing this needed for me was sweetener. I added two pkgs. of Truvia. *I made a variation of this the next day. I added two more ice cubes and a half scoop of...
This recipe needs some kind of sweetener. I added agave syrup but it would have helped by using fruit sweetened greek yogurt. After the agave it was delicious.
I didn't have any ice made so I just omitted it. I also added some maple syrup to sweeten it. The shake was very creamy and tasted good.
I love pumpkin everything! This shake is pretty awesome. I used unflavored almond milk, and after reading reviews stating it's bland, I decided to use vanilla Greek yogurt to help sweeten the de...