Rating: 3.5 stars
4 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Explosion of flavor. Great sides for this dish would include small red potatoes baked with garlic and onions in a mixture of olive oil and butter or grilled zucchini or any other type of squash you like.

Recipe Summary test

prep:
10 mins
cook:
15 mins
additional:
1 hr
total:
1 hr 25 mins
Servings:
4
Yield:
4 5-ounce fillets
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Rinse mahi mahi fillets and pat dry with paper towels.

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  • Prepare a marinade by stirring lemon juice, olive oil, oregano, spearmint, lemon zest, garlic, and salt together in a baking dish just big enough to accommodate the fillets without overlapping. Lay the mahi mahi fillets into the marinade.

  • Marinate fish in the refrigerator for 30 minutes, turn, and continue marinating another 30 minutes.

  • Preheat an outdoor grill for high heat and lightly oil the grate.

  • Remove fillets from marinade and shake to remove excess. Discard remaining marinade.

  • Cook fillets on hot grill, but not directly over flame, to seal in moisture, about 15 seconds per side. Reduce heat to medium and continue cooking fish away from flame until the flesh flakes easily with a fork, 12 to 15 minutes.

Editor's Note:

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts

291 calories; protein 26.5g; carbohydrates 3.3g; fat 19.1g; cholesterol 104.1mg; sodium 271.4mg. Full Nutrition
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