Creamy Iced Applesauce Bars

4.0
(2)

Like smooth apple sherbet without the bite, this unique dessert will charm your taste buds! A perfect summer treat. Do not leave out the poppy seeds. Serve with a dollop of dulce de leche!

1
Prep Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 cups applesauce

  • ½ cup milk

  • ½ cup warm water

  • ½ cup orange juice

  • ¼ cup white sugar

  • 1 tablespoon poppy seeds, or more to taste

  • 1 pinch ground cinnamon

  • 1 pinch ground nutmeg

  • ¼ cup dulce de leche, or more to taste

Directions

  1. Blend applesauce, milk, warm water, orange juice, poppy seeds, cinnamon, and nutmeg together in a blender until smooth. Pour into a loaf pan, cover with plastic wrap, and freeze until very cold, at least 1 to 2 hours. Cut into squares or bars and top with a dollop of dulce de leche.

Nutrition Facts (per serving)

203 Calories
3g Fat
44g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 203
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Cholesterol 5mg 2%
Sodium 57mg 2%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 38g
Protein 3g
Vitamin C 17mg 86%
Calcium 77mg 6%
Iron 0mg 2%
Potassium 216mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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