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Low-Cal Roasted Sweet Potato Bites

Rated as 4.5 out of 5 Stars
1

"We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count."
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Ingredients

30 m servings 137
Original recipe yields 1 servings (1 serving)

Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
  3. Bake in the preheated oven until potatoes are softened, about 20 minutes.

Nutrition Facts


Per Serving: 137 calories; 2.5 27.2 2.2 0 73 Full nutrition

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Reviews

Read all reviews 11
  1. 14 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I really enjoyed this dish. Unfortunately, there is snow covering my garden herbs this time of year so I resorted to using dried thyme leaves and rosemary (I ground the rosemary more fine in my ...

Most helpful critical review

Wow. Way too much rosemary and thyme. This would be a marvelous recipe if one cut those measurements in half, though. Unlike other reviewers, I didn't have any issue with the cooking time. P...

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I really enjoyed this dish. Unfortunately, there is snow covering my garden herbs this time of year so I resorted to using dried thyme leaves and rosemary (I ground the rosemary more fine in my ...

My friend made these for our Thanksgiving dinner, this year. We really enjoyed these - a great change from the overly sweet sweet potato tradition [which I don't touch!]! Her husband had picked ...

Delicious! However, took much longer than 20 minutes to cook right.

I've never cared for sweet potatoes. Came across this recipe and decided to try one more time. I LOVE this recipe. They were delicious! I cooked them exactly as the recipe instructed and they...

Delicious! I left it in the oven for 45 minutes after reading the other reviews. Didn't measure anything, but I'm sure I used more rosemary and lots more coconut oil - about a tablespoon.

It did take a lot longer for my oven to cook. I would estimate about 45 minutes or so. I didn't have rosemary so I used basil and I added in some small white potatoes to the mix. I loved it b...

Very easy to do and a pleasant surprise

Awesome way to have fresh sweet potatoes! I had small fingerling sized potatoes from our backyard garden and fresh herbs along with the coconut oil. So much lighter than the classic brown sugar ...

Wow. Way too much rosemary and thyme. This would be a marvelous recipe if one cut those measurements in half, though. Unlike other reviewers, I didn't have any issue with the cooking time. P...