Overnight Refrigerator Oatmeal

Name: Overnight Refrigerator Oatmeal
Prep time: 10 min
Total time: 490 min
Ingredients: 0.5 cup old-fashioned rolled oats; 0.5 cup Greek yogurt; 0.5 cup sweetened almond milk; 1 banana, sliced

4.7

(31)

27 Reviews

9 Photos

This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Recipe by MrsFisher0729

Updated on August 15, 2022

close up view of Overnight Refrigerator Oatmeal in jars with banana slices and blueberries

9

Prep Time:

10 mins

Additional Time:

8 hrs

Total Time:

8 hrs 10 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup sweetened almond milk
1 banana, sliced

Directions

Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Cook's Note:

You may also mix ingredients in any container that has a lid or that can be covered with plastic wrap.

Nutrition Facts (per serving)

434	Calories
14g	Fat
66g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 434
% Daily Value *
Total Fat 14g	18%
Saturated Fat 6g	28%
Cholesterol 23mg	8%
Sodium 144mg	6%
Total Carbohydrate 66g	24%
Dietary Fiber 8g	28%
Total Sugars 26g
Protein 13g
Vitamin C 10mg	52%
Calcium 27mg	2%
Iron 2mg	11%
Potassium 569mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.