Easy Overnight Oatmeal


When you want something hot and easy in the morning; prepare this wonderful oatmeal the night before.

Prep Time:
10 mins
Cook Time:
7 hrs
Total Time:
7 hrs 10 mins
8 servings


  • non-stick cooking spray

  • 4 cups almond milk

  • 2 cups steel-cut oats

  • 2 cups chopped apples

  • 1 cup raisins

  • 1 cup chopped walnuts

  • ½ cup brown sugar

  • 2 tablespoons melted butter

  • 1 teaspoon ground cinnamon

  • ½ teaspoon salt


  1. Coat the inside of a slow cooker with cooking spray.

  2. Combine almond milk, oats, apples, raisins, walnuts, brown sugar, butter, cinnamon, and salt in the prepared slow cooker.

  3. Cook on Low for 7 to 8 hours.

Cook's Note:

Dried cranberries can be substituted for raisins if desired.

Nutrition Facts (per serving)

434 Calories
16g Fat
68g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 434
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3g 16%
Cholesterol 8mg 3%
Sodium 253mg 11%
Total Carbohydrate 68g 25%
Dietary Fiber 7g 26%
Total Sugars 34g
Protein 9g
Vitamin C 2mg 11%
Calcium 148mg 11%
Iron 3mg 17%
Potassium 369mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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